"Adam has been my personal fitness trainer since March of 2015 and has been instrumental in coaching and motivating me to achieve results beyond my expectations. At the outset of our training, Adam took the time to understand my fitness goals and develop a program in support of those goals. Adam is always prepared for each and every session we have with a well thought out program for the day and what impresses me the most is the wide variety of exercises he incorporates into our training sessions that continue to this day to challenge and expand my fitness level. I never get bored with Adam because of the variety of exercises and challenges I can expect at the gym working with him. Adam also possesses great interpersonal and communication skills and he knows how to motivate you to go beyond your perceived limits. I highly recommend Adam for anyone looking for a trainer who will help them achieve significant fitness results in a supportive, challenging and fun environment."