I started working with Adam about five months ago. I have worked out for years and love fitness but was starting to feel bored and felt like I hadn't made any physical progress in years. Working with Adam was one of the best decisions because of the physical and mental changes I developed. Soon after I started working with Adam I could already see physical changes and had learned so much about nutrition. Adam's program is easy to follow and very informative. I am eating more than ever and feel the best I ever have!