Eating Clean Made Me Fat
Ok fine, you got me. Eating cookies and Chipotle didn't make me lean. Cookies and Chipotle aren't anything special. They're not made from unicorns, containing magical ingredients that allowed me to lose body fat for the first time. However, the mindset I had while eating those things certainly did help with that.
My Opinions on Intermittent Fasting
It's what everyone is talking about, but does that mean we have to like it? Read on and decide for yourself.
